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This section of the NZBA website focusses on resources to help and educate members so that they can:

  1. Identify issues that are impacting on them negatively;
  2. Understand that these negative impacts will affect their competence as lawyers as well as their personal lives;
  3. Seek help without concern about any stigma attaching to asking for help;
  4. Find resources, tips and techniques that may provide insight on how to resolve problems.

Need Help?

  • For yourself

  • For a colleague?

Staying Well

  • Mind and relationships

  • Body

Bar Care Panel

  • Experienced practitioners ready to help

You are not alone

  • Other people's stories

  • Advice from experience


  • Articles and news of interest

Mentoring at the Bar

  • A mentoring relationship can positively improve your outlook and career prospects